Adult Martial Art Classes

Team Karate Centers incorporates a combination of techniques and principles from a variety of Martial Arts styles including Hapkido, Tae Kwon Do, Kickboxing, Brazilian Jiu Jitsu, Kali, Kobudo, Wing Chun and weapons all of which provide our students with a well-balanced, "street smart" self-defense system. Most other styles of martial arts tend to focus on just individual areas of self-defense. Combining the best of many styles into a blended system gives TKC students the advantage they need to protect themselves in virtually any situation.

Get in the best shape of your life, by working out with a purpose. Learn how to be in control of your mind, body and emotions with the intent, direction and skill to "take care of business". Never be a victim learn highly effective and powerful self-defense skills that will protect yourself, family and friends. All this in a fun, friendly environment that will also improve your flexibility, endurance, and physical vigor!

Our program is a total fitness package combining strength, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. We give you excellent cardiovascular conditioning, expanding your heart and lung's capacity while you burn off calories. The result is a tremendous increase in energy, giving you what you need to last all day long. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young and agile.
Consistency is Your Key to Success
Just about any workout will give you some kind of results, if you do it consistently. Some of us however, find that "doing it consistently", even a ten minute workout, can seem like an eternity. At TKC, we provide a fun, safe and exciting environment that makes consistency a joy... and gets you into the best shape of your life!
 

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CONQUER YOURSELF

Why? Why study at TKC?
Time is short, for us, for our children. Why make time and sacrifice to study any martial art, especially at TKC?
Not for you? Actually, TKC may not be for you. If you're interested only in getting in shape, toning up, and looking good, then join a gym or buy some barbells or just stop eating when you're full. Although TKC will put you in top physical condition, that is not its central point. Also, if you're interested in bloodsport, in learning how to bludgeon someone senseless so that you can feel good about yourself, TKC is not for you. Although TKC will teach you how to confront violence, it does not relish causing pain or exploiting the body's fragility.
So, then, why? Why study TKC? It is to CONQUER YOURSELF.

Surrender your fears. We are all filled with fears. We knew them as children. Fear of others, of falling, of hurting, of monsters, and the dark. As adults, our fears don't disappear; they just transform. We can't admit them since we are supposed to be adults. So we hide or repress. But the fears, they lurk not in the dark, but in the darkness. And, like invisible cages of the mind, fears trap us in inertia, bad relations hips, bad situations, valleys of weakness. In this state, we don't live everyday: we instead die a little everyday.
Secure your birthright. As human beings, freedom is our birthright. But freedom is threatened by fear. To defeat fear, we need self-confidence. But not the kind promised today, on television, by charlatans and salesmen pitching self-esteem in a bottle or a book. True self-confidence does not come from simply telling ourselves that we are great, having parents tell you that we're great, having sycophants ingratiate us with compliments. This simply creates deluded individuals, believing that they deserve everything notwithstanding their basic incompetence. And they know deep inside that they are frauds. True self-confidence, leading to freedom, can only be earned through relentless physical training under the guidance of an ethical tradition. By doing what we swore we could never do, we become proof of self-transformation. And through these lessons, earned through bruises and sweat, we cut through self-doubt to earn our confidence.

Lead all others. And if you should become one of the few, the one in thousands who achieves a Black Belt, you will have become a leader. The world is desperate for leadership. Everyone is weak. We succumb to the coercion of others or the seduction of baubles and material greed. When crisis comes, we are desperate for a hero. That hero must bear the weight of thousands. But only when one has conquered one's own demons can one be that hero, the one to lead all others. The strength immanent from one who has conquered himself is obvious. Others will follow.

Become. Why? Why study at TKC? To become. To become fully human, surrendering your fears, securing your birthright of freedom, and flourishing into one who commands without having to speak a word. That is TKC. By force of will, you conquer yourself. In so doing, you become a flowering exemplar of humanity.

This is TKC's challenge.
Heroism lives.
It is your calling.
What others have said
TKC is a very family friendly, pro-people, warm and inviting martial arts studio. Everyone is welcome regardless of their background, physical abilities, ethnicity, preferences or otherwise. Every time I train at TKC feels like a gift - I've never been anywhere that feels like "home" the minute I walk through the door every single time. Master Fariborz has created an environment where not only are fantastic martial artists are produced but, empowered, responsible, loyal contributors to society as well.
Teresa
TKC has been such a wonderful place for me to learn and grow, not just as a martial artist but as a person. The mind body spirit connection is in full bloom here. I've met such warm and wonderful people and studied with some of the world's greatest martial artist. The guest instructors and seminars are amazing, and within the course of an average week, the variety of classes offered by TKC staff offers so much diversity of technique! It is the only studio I know where I can learn so many different styles all under one roof. And while the technical training is outstanding, the emphasis is always on peace. That's like a zen koan I am still trying to understand, but it's true: all these fighters are the most loving people! I am so grateful to have discovered TKC, and I don't know if I would have continued in this art if I had gone to any other school. The personal attention, the vibrant community and the excellent training altogether make this a truly special school.
Jill
Everyone at TKC is so nice, friendly, encouraging and warm. You do a great job and everyone feels like family.
I look forward to earning my black belt.
Ron Feder
Very well organized...It is my pleasure to study with such professionals. Thanks for all your hard work and efforts.
George V. Maxon
I feel that TKC is like my second family. I would do anythng for you and I know TKC would do the same. My experience is always possitive, because you care a lot about your students.
Corey Polakov
This has been one of the most wonderful experiences of my life. The more time I spend here, the more impressed I am with what Mr. Fariborz has created and the people he has surrounded himself with. I only wish I had done something like this when I was younger.
I look forward to continuing my journey with you.
Lisa P. Johnson
The following articles are courtesy of
Franklin Covey:
7 Habits Revisited
A Total Approach To Total Quality
Be Loyal To Those Absent
Building Unity When Families Combine
Center On Principles
Character First
Currents In The Stream
Dealing With Tantrums
Gaining More Balance Between Work And Family
Getting Your Child To Open Up To You
Helping Your Children Channel Their Creativity
Helping Your Children Develop Their Talents
How To Deal With A Rude Teenager
How To Help Your Teen Get Excited About College Or A Vocation
Keys To Total Quality
Let Your Values Guide Your Family Life
Moral Compassing
New Wine, Old Bottles
Pay The Full Price
Principled Communication
Rekindling Your Relationship With Your Partner
Taproot Of Trust
The Quality Life
Three Resolutions
Time And Life Management
Tips On Creating A Peaceful Family Holiday
What To Do When Kids Spend Too Much Time Online Or Watching TV
What To Do When Your Child Is Being Bullied
What To Do When Your Child Is Disrespectful