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Team Karate Centers
"The depth of commitment, the quality of service, the devotion to excellence - these are the tools that honor is built on."

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 What others have said about our program...

What others have said ...

Adult Programs

Team Karate Centers incorporates a combination of techniques and principles from a variety of Martial Arts styles including Hapkido, Tae Kwon Do, Kickboxing, Brazilian Jiu Jitsu, Kali, Kobudo, Wing Chun and weapons all of which provide our students with a well-balanced, "street smart" self-defense system. Most other styles of martial arts tend to focus on just individual areas of self-defense. Combining the best of many styles into a blended system gives TKC students the advantage they need to protect themselves in virtually any situation.

Get in the best shape of your life, by working out with a purpose. Learn how to be in control of your mind, body and emotions with the intent, direction and skill to "take care of business". Never be a victim learn highly effective and powerful self-defense skills that will protect yourself, family and friends. All this in a fun, friendly environment that will also improve your flexibility, endurance, and physical vigor!

Our program is a total fitness package combining strength, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. We give you excellent cardiovascular conditioning, expanding your heart and lung's capacity while you burn off calories. The result is a tremendous increase in energy, giving you what you need to last all day long. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young and agile.
Consistency is Your Key to Success
Just about any workout will give you some kind of results, if you do it consistently. Some of us however, find that "doing it consistently", even a ten minute workout, can seem like an eternity. At TKC, we provide a fun, safe and exciting environment that makes consistency a joy... and gets you into the best shape of your life!
 

Schedule of Adult Classes

Monday
    9:30:00 AM   All Adults (All Ranks)
5:15:00 PM   All Adults (All Ranks)
6:00:00 PM   Adult White, Orange and Yellow
6:45:00 PM   Adult Green and Up
6:45:00 PM   Black Belts
6:45:00 PM   Black Belt Candidates

Tuesday
    6:45:00 PM   Adult White, Orange and Yellow
7:30:00 PM   Adult Green and Up

Wednesday
    9:30:00 AM   All Adults (All Ranks)
5:15:00 PM   All Adults (All Ranks)
6:00:00 PM   Adult White, Orange and Yellow
6:45:00 PM   Adult Green and Up
6:45:00 PM   Black Belts
6:45:00 PM   Black Belt Candidates

Thursday
    6:45:00 PM   Adult White, Orange and Yellow
7:30:00 PM   Adult Green and Up

Saturday
    7:00:00 AM   TKC Instructors Class
8:15:00 AM   Black Belts
9:00:00 AM   Junior Black Belt Club
10:30:00 AM   Adult and Teen Back Belt Club
11:15:00 AM   Adults (All Ranks)

What others have said ...
Everyone at TKC is so nice, friendly, encouraging and warm. You do a great job and everyone feels like family.
I look forward to earning my black belt.
Ron Feder
Very well organized...It is my pleasure to study with such professionals. Thanks for all your hard work and efforts.
George V. Maxon
I feel that TKC is like my second family. I would do anythng for you and I know TKC would do the same. My experience is always possitive, because you care a lot about your students.
Corey Polakov
This has been one of the most wonderful experiences of my life. The more time I spend here, the more impressed I am with what Mr. Fariborz has created and the people he has surrounded himself with. I only wish I had done something like this when I was younger.
I look forward to continuing my journey with you.
Lisa P. Johnson